DBT Skills Training Groups
Available to those located in Ohio, Kentucky Indiana, and any other PSYPACT state
What is a DBT skills training group?
DBT skills training is a state-of-the-art, evidence-based treatment designed to teach individuals DBT skills and increase their ability to tolerate distress, manage emotions & relationships, and solve day-to-day problems, particularly regarding emotion dysregulation.
Each group meets once a week over the course of 24 weeks.
Adult DBT Skills Groups
Virtual:
Tuesdays 6-8 PM
Thursdays 6-8 PM
In Person:
Mondays 5:30-7:30
Tuesdays 6-8 PM
Multi-Family DBT Skills Group for Teens
Each teen attends with one caregiver
In Person:
Wednesdays 6-8 PM
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