DBT Skills Training Groups

Available to those located in Ohio, Kentucky Indiana, and any other PSYPACT state

The DBT Skills Training Handouts and Worksheets Manual by Marsha Linehan placed by the DBT mindfulness bell

What is a DBT skills training group?

DBT skills training is a state-of-the-art, evidence-based treatment designed to teach individuals DBT skills and increase their ability to tolerate distress, manage emotions & relationships, and solve day-to-day problems, particularly regarding emotion dysregulation.

Each group meets once a week over the course of 24 weeks.

Adult DBT Skills Groups


Tuesdays 6-8 PM

Thursdays 6-8 PM

In Person:

Mondays 5:30-7:30

Tuesdays 6-8 PM

Two mindfulness bowls sitting on a printed background at Cincinnati Center for DBT
Dr. Nikki Winchester, Cincinnati DBT therapist, sits behind two tumblers that read "DBT Boss" and two DBT Teams books.

Multi-Family DBT Skills Group for Teens

Each teen attends with one caregiver

In Person:

Wednesdays 6-8 PM

Dr. Nikki Winchester, DBT Therapist, types on her laptop with a handout of the DBT Wise Mind skill next to her.


To receive updates on our therapy, community workshop, and clinician training offerings, as well as blog posts and other DBT information, sign up for our email newsletter.