DBT Skills Training Groups
Available to those located in Ohio, Kentucky Indiana, and any other PSYPACT state
What is a DBT skills training group?
DBT skills training is a state-of-the-art, evidence-based treatment designed to teach individuals DBT skills and increase their ability to tolerate distress, manage emotions & relationships, and solve day-to-day problems, particularly regarding emotion dysregulation.
Each group meets once a week over the course of 24 weeks.
Adult DBT Skills Groups
Virtual:
Tuesdays 6-8 PM
Thursdays 6-8 PM
In Person:
Mondays 5:30-7:30
Tuesdays 6-8 PM
Multi-Family DBT Skills Group for Teens
Each teen attends with one caregiver
In Person:
Wednesdays 6-8 PM
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We are honored to be part of your mental health journey. If our services have made a positive impact on you, we encourage you to share your experience with friends, family, and colleagues who might also benefit. Your referrals are the highest compliment we can receive.
Thank you for helping us make a difference.